Turning Her Passion Into Her Profession
Health and wellness is at the core of Wendy’s mindset. As an advocate for self-care in all forms, she believes that living a balanced and healthy lifestyle is a key component of becoming a more valuable employee.
Wendy’s extensive background in the wellness industry began with her degree in Nutrition and Food Science from the University of California, Berkeley and has continued throughout her life. Upon completion of her Health & Wellness Certification from the Institute of Integrative Nutrition and Wellness, Wendy continually inspires those around her to commit themselves to a balanced lifestyle.
ExeraFitness
January 2014 - Present
Wendy’s entrepreneurial motivations combined with her enthusiasm for wellness and commitment to helping others led her to become the Founder of ExeraFitness. Four years into her fitness instruction career, a friend and client convinced her to start her own business of personal and small-group trainings. Turning mats into magic carpets, she gained a loyal following that continues to this day. For the sake of *flexibility,* she offers weekly virtual fitness classes to keep her clients active at home.
Studio E Moraga
January 2014 - May 2020
A leader on and off the road bike, Wendy was prompted to get her indoor cycling certification as a result of a life-altering bike crash in 2013. She was hired as a Fitness Instructor at Studio E to teach spin and body sculpt classes as a way to spread her passion for cycling while staying stationary. Not only did she teach an ever-changing, challenging class, Wendy created a fitness environment conducive to personal growth through highly motivating and inspirational messages.
The Dailey Method
December 2009 - October 2019
Wendy gravitated toward The Dailey Method because the classes were challenging, the environment was supportive, and the community was close-knit. She instructed clients throughout the East Bay for over 10 years, many of which have continued to work with her to this day.
“Teaching is an art born from passion. I not only offer the gifts of inspiration, motivation and empowerment to our clients but take pride in receiving inspiration, motivation and empowerment from each and every one of my Dailey Method students.”
— W.C.F.
“Wendy is a passionate and inspirational instructor! She manages to push all of her students to their individual best; in a challenging yet supportive environment!”
— Client, Studio E Moraga
“Wendy is an incredible teacher. She is dedicated to helping students achieve a healthy and balanced life, and she is passionate about her work.”
— Client, The Dailey Method
“I’ve known Wendy and taken her classes for many years. She really cares about every person in her class. She’s welcoming to everyone and her teaching style makes you push yourself to be in the moment and be your best. Always grateful for her smile and encouraging words.”